Unveiling the Wholesome Goodness of Pounded Yam: More Than a Staple
In the heart of many Nigerian households, pounded yam isn't just a meal; it's a tradition, a comfort, and a nutrient-packed delight. Let's unravel the captivating benefits of this humble yet mighty tuber. 1. Energy Boost: Pounded yam, with its rich carbohydrate content, isn't just about filling your stomach; it's about fueling
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